The workout takes an I Go You Go format, like the stations in your Hyrox race. ‘One of you starts working through the reps, ...

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy ...

Runners and walkers from across the community gathered Sunday at Henry Vilas Zoo for the annual Run Wild, an event that ...

The sexercise: Half-crab Lie on your back, resting on your shoulders with your feet flat on the floor. Then raise your lower body off the bed. Get your man to kneel between your legs, holding onto ...

Experts weigh in on the 40 best Bumble prompts for your profile. With dozens of options for blurbs on a Bumble profile, ...

Bingocize with Carla. Join Carla for a combination of Bingo and exercise. TrendingFPD: Frankfort man pointed gun at Kroger ...

The people gathered at the Tanglewood Center on Sept. 8 were getting their steps in — literally. While the dance steps the ...

AKRON, Ohio – The 23rd annual FirstEnergy Akron Marathon, Half Marathon & Team Relay returns to the city’s downtown Sept. 26 and 27. This year’s race features a new course, a new finish line on South ...

Cold runs come with hidden upsides, from better endurance to improved recovery. Here’s what the experts say about making the ...

The ninety-two-year-old comedy legend has influenced generations of performers. In a string of recent TV roles, she has been ...

Pickleball has been around since the 1960s, but it's only been in the last decade that it's taken off in Pensacola. What's ...

Paul Liberatore is the founder of Golfers Authority, which reviews the world's best golf products and gear. This post ...