This light, refreshing, and delicious zucchini soup is the ideal summer soup recipe. It’s loaded with fresh garden flavo ...

Not all “healthy” foods help with weight loss. Here are five so-called weight loss foods that are preventing you from ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Whipped treats are often associated with indulgence, decadence, and an irresistible, creamy texture that feels like a guilty pleasure. However, in a world increasingly focused on health-conscious ...

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

Cook's Illustrated ( @cooksillustrated) is a respected cooking magazine known for its in-depth recipe testing, unbiased ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Balance your macros by knowing which yogurt packs the most protein per serving. Here's how different kinds of yogurt compare ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

The high fat content of French-style yogurt gives this cake a moist and slightly dense crumb. Serve cake slices with a dollop of yogurt and sweet berry compote for an afternoon treat. Perhaps the ...