The journey to optimal sleep is personal and complex. Sound therapy represents just one potential pathway in the broader ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

There's good reason why reviewers are a little feral about this super hydrating, misting hand sanitizer that never leaks.

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Mike [pre-recorded]: Hi, my name is Mike from Naperville. My question is how do the different types of light affect your ...

Shel Talmy, who produced early music for British bands The Who and The Kinks, has died at the age of 87. The US record ...

While no artist can claim to know exactly when they will take their final bows, these songs were the best way these acts ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...