Are you looking for creative journaling ideas? This post has great ideas you can adopt for your personal reflection, goal ...

Sleepovers with my cousins always involved a trip to the bakery and Nestle’s Abuelita Mexican-style hot chocolate to spare.

Self-care is essential for maintaining your well-being, but it doesn’t have to be complicated. In this article, we’ll share 5 ...

As a caregiver of an ill or aging parent, you spend every waking moment making sure their physical and emotional needs a ...

Summary. Research has long shown the importance of self-care — yet many leaders still struggle to put self-care into practice in their own work lives. Before a leader can sustainably practice ...

Sahil Gaba, a software engineer at Google, shares his top free Google programming courses. Gaba is a self-taught engineer who used Google's free and auditable courses when learning to code.

Click here for the disclosure statement. With so much craziness going on in our busy lives, self-care can easily get pushed to the side. But, as the year continually rushes by, it’s time to start ...

While almost everyone with schizophrenia spectrum disorders in this sample had health care coverage, about 70% had any type of mental health treatment in the past year and only about 30% were ...

This recommendation is especially timely as September is National Self-Care Awareness Month. According to the National Institute of Mental Health, self-care is defined as “taking the time to do things ...

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Journal Editorial Report: It's fall, so class begins alongside Gaza demonstrators. Photo: Probal Rashid/Zuma Press The recent and rampant rise in antisemitism is, to put it gently, disheartening.