If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Over 70% urban Indians claim to have improved their diets recently, while exercise is a regular activity for over 60%. But a ...

A new study out this week suggests that sticking to the diet could even help improve beta-cell function in people with type 2 ...

WASHINGTON—Adults with type 2 diabetes on a low-carbohydrate diet ... The manuscript, "Effects of a Carbohydrate Restricted Diet on Beta-cell Response in Adults with Type 2 Diabetes," was published ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

Our ancestors' preference for carbohydrates may have existed long before agriculture became popular, according to a recent study. Recent archaeological findings have cast doubt on the widely held ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.