Shared meals and a crowded table are festive traditions for so many, but figuring out what to make for a group of holiday guests can be a daunting task. Thankfully, we’re making planning a little ...

How a reporter began to investigate diabetes risk, and along the way, made a startling discovery about his own health.

There comes a moment in life when change is no longer optional. For me, that moment came during one of the darkest periods I ...

Generally, higher doses of Ozempic are associated with greater weight loss and improved blood glucose control. In a 40-week ...

The Dayton Metro Library is hosting multiple health and wellness programs for adult patrons. Monday, Jan. 5, 5:30 p.m. to ...

Stepping into 2026 is an exciting time for expecting parents a milestone marked by anticipation, joy, and hope. In this phase ...

Faith and fasting often go hand in hand, but continuing a fast when the body is under stress rarely serves the purpose. Experts note that people might consider ending their fast if readings fall below ...

These tasty breakfast recipes all have no added sugar, which can help decrease the risk of chronic diseases like inflammation ...

A new study uses shopping receipts to show how appetite changes from Ozempic and Wegovy affect grocery and restaurant ...

I’ll be honest: I've never considered going vegan. I consider lean proteins like chicken and fish to be staples of my everyday diet, so when it came time to test vegan meal delivery services for this ...

A single-arm intervention study in Japanese adults with moderate chronic kidney disease found that replacing breakfast with ...

Nearly 3.5 billion people worldwide suffer from oral diseases, yet 90% of these conditions are entirely preventable through proper daily care. What’s particularly striking is that tooth decay remains ...