There comes a moment in life when change is no longer optional. For me, that moment came during one of the darkest periods I ...

Nearly 3.5 billion people worldwide suffer from oral diseases, yet 90% of these conditions are entirely preventable through proper daily care. What’s particularly striking is that tooth decay remains ...

While intermittent fasting has numerous benefits, it is not safe for everyone. We consulted leading dietitians to understand ...

Drinks like soda, sweetened teas, and fruit-flavored drinks spike blood sugar and contribute to weight gain, insulin ...

Rates for the condition have risen each year since 2016 The condition carries immediate risks to a pregnancy and increases ...

‘Frail patients can deteriorate quickly if they develop an infection, become dehydrated, or experience a fall,’ Dr Wylie adds ...

If you want to improve your health in 2026, experts say keep it simple. Be cautious of health and wellness fads. There are no ...