While exercise benefits the brain right after it’s done, this research shows that its effects might last into the next day, ...

Research shows that neurogenesis, collateral sprouting, synaptogenesis, exercise, and an enriched complex housing environment ...

Research shows that neurogenesis, collateral sprouting, synaptogenesis, exercise, and an enriched complex housing environment ...

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

Exercise triggers a response from a specific protein called brain-derived neurotropic factor, also known as BDNF. BDNF supports existing neurons and pushes for the growth of new neurons and synapses.

Imagine spending hours on the couch, feeling good about the morning’s workout. You ran, you lifted, you stretched. You believe you’ve done enough to protect your health. But new research says that may ...

Exercise is believed to be the most effective management in older adults to improve psychological health and physical functionality. 9 Several systematic reviews have indicated that regular exercise ...

Exercise is one of the most powerful and accessible tools we have for supporting brain health. Best of all, it’s free, widely available and it’s never too late to start.

MOUNT MORRIS, Ill. - Our brains control essential executive functions, such as speaking, thinking, learning, making sound decisions, and remembering. In addition to physical exercise, getting at least ...

But this study was one of the first attempts to investigate how BET can address cognitive decline in older adults. Over eight weeks, 24 healthy sedentary women aged 65-78 were assigned to one of three ...

Puzzle games may help boost problem-solving skills, brain connectivity, and spatial prediction. Rhythm gaming, like dance or exercise video games, may help improve visuospatial memory and attention.