My weekly language classes have taught me humility more than anything else. Ayaka Ono, my current Japanese teacher, estimates ...

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

“Two of the most impactful areas to designate as screen-free are the dinner table and bedrooms, since those spaces have the ...

By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...

A missing brain molecule may be disrupting neural wiring in Down syndrome, according to new research. Replacing it in adult ...

The implications from the design of the clinical GLP-1 agonist trials and studies of caloric restriction are that exercise is ...

Young adults recognize same-age faces much better than older faces, according to a new study from the United Kingdom.

Backgrounds to Study - Mind Training Instrumental Music (25 Min) Relaxriver provides you music for relaxation, study and ...

Today’s hearing aids have life-saving benefits that go beyond helping you hear. And they’re more discreet and advanced than ever.

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing among children, raising ...

“Even when ice looks thick, it can vary by inches within a few feet,” Park explained. “Cold-water immersion is extremely ...