Researchers are offering promising insights about the effects of light-intensity exercise on children’s brain function.

New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

A recent study by researchers from Waseda University offers promising insights into the effects of light-intensity exercise ...

In a pioneering longitudinal study, researchers found that the everyday effects of sleep, exercise, heart rate and mood -- both good and bad -- could linger in our brains for over two weeks.

In a rare, longitudinal study, researchers from Aalto University and the University of Oulu tracked one person's brain and behavioral activity for five months using brain scans and data from wearable ...

A unique study tracked one person’s brain activity and behavior over five months, revealing how daily habits like sleep, exercise, and mood can impact the brain for days.

Brain imaging techniques now let us observe mental fatigue in real-time, revealing that the brain, like muscles, grows tired ...

Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...