Fall is often associated with comfort food, but that doesn’t mean you can’t be healthy too, so here are four healthy foods ...

Watermelon is great for countless reasons. Not only is it tasty, but it just might help out your body in a surprising way ...

As long as you’re storing your groceries properly, you can still eat or use most foods after their expiration dates, says ...

A desire to avoid making food ... odds you’ll miss out on certain essential nutrients, Bishop-Simo said. “Different foods contain different nutrients, and eating the same foods every day ...

So if you eat eggs in moderation every day ... foods, which can be concerning for those monitoring their cholesterol levels. However, Bangalore-based nutritionist Dr Anju Sood explains that eggs are ...

When wildfires, hurricanes or other climate-related disasters surge, it’s easy to panic-Google what your food and water ...

These foods are beneficial for building muscle, healthy weight, and supporting overall health. Skinless chicken breast is a top source of lean protein, low in fat and high in protein ...

Here are eight foods you should avoid eating raw to help manage and improve your liver health. Raw Tomatoes Raw tomatoes contain compounds like solanine that can be irritating to the digestive ...

OK, you still ... rich in low GI foods may reduce the risk of developing type 2 diabetes, while a higher glycemic load increases it. The Nurses’ Health Study found that eating apples at least ...

Keep reading to learn more about the foods you should eat and those you should avoid while experiencing this stage of life. Overall, your lifestyle choices can make an impact on how you’re ...