If you’ve had your heart set on a culinarily decadent old age, you might want to slow that (dinner) roll. According to ...

Research shows eating patterns and sensitivities are linked to nightmares, with sleep quality affecting dream intensity and ...

A single female mosquito can lay several batches of eggs after each blood meal. So she’ll happily flit around for days, ...

Want to get those thick, juicy locks everyone’s always talking about? It’s not just about fancy shampoos or hair masks, what ...

Health and fitness creator Gunjan Taneja has advised against consuming three specific foods during the monsoon season: ...

May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce ...

Arginine is an amino acid foaund in protein rich foods such as fish, red meat, poultry, and beans. Dr Wilkinson says it’s ...

Cassava is a rich source of carbohydrates and a staple food in tropical and subtropical regions. However, it must be properly processed and prepared before cooking in order to remove toxic cyanogenic ...

A new study found that eating fresh mango every day improved insulin sensitivity and blood sugar levels—without causing ...

EVERYONE know about the recommended five-a-day rule when it comes to a balanced diet. However, if you’re struggling to meet ...