Everyone knows running burns a lot of calories. But if running is not your thing, it helps to know what you can do instead to ...

New research shows how vigorous workouts strengthen the cerebellum, ease ataxia symptoms, smooth coordination, and facilitate flow in daily life.

Tamizhaga Cauvery Vivasayigal Sangam urges government to remove water hyacinth from delta region without political ...

Get ready to immerse yourself in 20 minutes of exhilarating feel-good energy as we lead you through a heart-opening yoga flow! Ideal for beginners and those dealing with tight backs or back pain, this ...

Mindfulness doesn't need hours of meditation—just small daily habits. Here are 9 simple exercises to shift your mind from ...

This 20-minute intermediate yoga flow offers a balanced and engaging practice to build strength, flexibility, and focus. Filmed in support of an animal sanctuary fundraiser, this session combines ...

The battle over one of the Colorado River’s oldest, non-consumptive water rights continued this week during a 14-hour ...

Following a recent intensified clampdown on gunrunning and the illegal possession of arms, the Nigeria Police Force disclosed ...

India's government aims to elevate two state-owned banks into the top 20 globally by 2047, with the State Bank of India ...

Penn State football is a six-touchdown favorite vs. Nevada. So what can they hope to gain in the 2025 season-opener?

Anecdotal evidence suggests that demand for labor is weakening in just about every sector of the economy except for ...

The administration’s latest attack on the nation’s oldest university comes as negotiations stall for a settlement to restore ...