The New York City-based luxury gym chain operates more than 100 locations across the U.S., but this will be its first Seattle ...

Pregnancy is a time when most expectant mothers are encouraged to slow down and focus on taking care of themselves and their ...

Some cats are happy to observe houseguests from a distance, while others prefer to be front and center. Those who like to ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

Veteran star Manisha Koirala is known for her fitness and healthy lifestyle, was seen practicing various yoga poses in a ...

As the soft rays of the sun peek through the trees at Dhanmondi Lake, a group of women spread their yoga mats. Md ...

As part of its long-term vision, Fitness First is actively exploring more new sites and acquisitions across the GCC. This ...

Maintaining an active lifestyle is vital as we age to preserve strength, flexibility, and overall health. Integrating ...

Deepika’s yoga trainer, Anshuka Parwani, recently revealed that the actress maintained a healthy routine and stayed active throughout her pregnancy. Anushka in her recent post applauded Deepika’s ...

Keeping your weight in check is essential to being healthy and fit. However, people’s hectic work schedules sometimes make it ...

Jackson County is full of places for cyclists to get outside and moving. People can visit the county’s most popular trail, ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...