In her defense, Garner’s coworker Paula signed her up without asking a month before the race. The pair work for Togethxr, the star athlete-created social media platform, and via their job, had come ...

The "Angel" singer nearly lost her iconic voice to a viral infection just as she completed "Better Broken," her first album ...

While the main focus of posture walking is intentional movement, good execution can also help you burn more calories. ‘An aligned body moves more smoothly, wasting less energy,’ says Richardson.

On social media, women are posting about running marathons without training. Three women share their experience and experts ...

Read an exclusive excerpt from Lauren Venita Green's upcoming literary fiction debut, Sister Creatures, right now.

In this fictitious tale, a hospital porter with inner "zombies" uses his new hobby, knitting, to confront a gang of thugs.

The diagnosis came as a shock.

This blog is the follow-up to the one entitled <a href=" Fitness for the Aging Violinist, which discussed how violinists ...

You might think osteopathy is all bad backs, but it can be your secret weapon for anxiety, painful periods and more, says ...

Hiccups, those sudden diaphragm contractions, are usually harmless but can disrupt daily life. Spicy foods, carbonated drinks ...

Depending on a woman’s body size and fat composition, her body temperature may be more likely to drop faster than that of a ...

My nonna never used the term self-care. But she had her own quiet rituals. She would smooth Olay cream into her cheeks, dab on rouge, and spritz Elizabeth Arden’s Red Door behind each ear. She would ...