Why do we love rewatching our favorite movies, especially during the holidays? It's an easy way to boost well-being, reduce ...

Another issue with doom spending is that it can quickly become a self-perpetuating cycle.

Online therapy is popular and has many benefits, but in person therapy is the gold standard. In person therapy requires ...

I’ve noticed it’s very easy to fall into these periods when we move through life unconsciously. We forget to take a step back ...

Social media does a very good job of introducing us to new ... to mood changes, and more. Many of those changes are common during menopause, so it makes sense that women who aren’t feeling ...

People are doing "name your feelings" as a form of emotional therapy. Some do this themselves. Lately, people are using generative AI to help out. Here's the scoop.

Practicing good sleep hygiene by going to bed and waking up at the same time each day, and using blackout curtains, can help ...

The mood at the camp, which consists of tents and ... they look sad, they are feeling down," Silva tells The Telegraph. One of Trump’s top election promises is to close the border and launch ...

Start the new year ... it — it can feel impossible, especially if you’re dealing with a depressive episode or struggling with ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...

And this is not only not good, it can be even dangerous." Dr. Efrati is constantly experimenting with new ... I feel like I want to die. I smell blood. I smell war." He'd tried drugs, therapy ...

Throw on a bottle of something good or a cheeky martini and you'll feel right at home. Taking over the old George's Meze in Subi, Yiamas is the new Greek restaurant from ... Regardless of what you’re ...