Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight.

In today's world, it's essential to prioritize our health, and one way to do that is by incorporating detoxifying foods into ...

Navratri fasting, when done correctly, is a naturally detoxifying practice. The key is to avoid common mistakes that turn the fast into heavy feasting. Here are the best tips for a healthy, ...

At the AajTak Health Summit, experts emphasised returning to basics for true wellness. They warned against common diet myths and highlighted the vital role of gut health and balanced nutrition.

A fruit-only diet, promising quick weight loss and glowing skin, carries significant health risks. Experts warn that relying ...

With garba nights in full swing, here are five refreshing detox drinks that can boost metabolism while keeping you hydrated ...

That’s not to say that green juice isn’t still a quintessential part of many people’s regular wellness regimens—and, in fact, ...

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A common belief is that detox teas can flush out toxins from the body. However, our bodies already have efficient systems in ...

As the festival of Navratri unfolds, the detox becomes more than just a ritual — it transforms into a holistic journey of ...

As global diet trends capture attention, nutritionists urge a return to balanced, affordable, and culturally grounded meals ...

Dry cooking such as roasting, air fry, baking or a bit of steam is perfect. There is a cruciferous vegetable for every taste. Other members of this healthy group include arugula, bok choy, broccoli, ...