Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

A recent study by researchers from Waseda University offers promising insights into the effects of light-intensity exercise ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Sensory-motor, cognitive, and emotional exercises can help teens with ADHD paralysis improve focus, task initiation, and ...

From rhyming names to staying sociable, the Alzheimer’s Society’s knowledge officer shares tips and tools to help tackle ...

According to research, exercises, yoga and meditation have a good impact on the brain. Gamma-aminobutyric acid, or GABA, a neurochemical in charge of controlling nerve activity, is released during ...

My photos — and c’mon, you have to take photos — were littered with tourists in puffy coats, all taking their own pictures of ...