Just Remember This... How to Stay Healthy During the Long Chuseok Holiday

This year's Chuseok holiday will result in a seven-day break, starting with National Foundation Day on October 3, followed by ...

Strength Coach Swears by These Underrated Ab Exercises to Carve Your Core

"Combination lifts like pullups with knee-ups are one of the best ways to get a lot done in a short amount of time," Smitty ...

6 Standing Exercises That Shrink Belly Pooch Better Than Crunches After 40

Ditch crunches. Try 6 standing moves that burn more calories, tighten your core, and slim a stubborn belly after 40.
Jonathan Clark (JClarkTheJUMPER) on MSN

Ab Workout for Couples

My wife and I made a simple but effective ab circuit that we do after completing our workouts. Leg Circles (legs apart) Leg Circles (legs together) Med ball Pass (back to back) 45 second Plank Partner ...

I tried the exercise class that's just like a nightclub - here's my review

Rebel offers four workout classes that are meant to feel like you’re in a night club. Here’s what happened when one ...
The Herald-Banner

Monroe to seek second term as Precinct 2 commissioner

Hunt County Commissioner for Precinct 2 David Monroe on Sunday officially announced his intention to seek another term in ...