Now new research suggests that sitting for too long could affect the size of your brain, too. The medical journal Alzheimer’s ...

When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But ...

Ayurveda, the ancient Indian system of medicine, isn't just for adults. Almost everyone in the world right now is stressed, ...

The workhorse No.1 knew something had to change after a horror night against Melbourne in 2019. Now he’s the best fullback in ...

Your task is to locate the number 474 hidden amongst the 444s. Take a gander at the image above. At first glance, it may seem like all the numbers are the same, rows upon rows of 444s, reports the ...

Tongue twisters are not just fun, they are speech improvement tools. They help improve clarity and cognitive processing.

Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive decline ...

Finger tapping exercises are simple yet effective techniques that can help improve focus and concentration. By performing ...

Discover 12 evidence-based methods to speed up stroke recovery. Learn how to optimize healing and regain function through ...

A team of researchers from APL and the Johns Hopkins Bloomberg School of Public Health is developing next-generation brain organoid platforms to better understand the effects of mild blast-induced ...