Lower back, knee, and shoulder pain rank among the top contributors to hindrances to functional movement and participating in ...

Hunter Bennett does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

SEATTLE -- GLP-1 receptor agonist use was tied with a reduced risk for fracture among older women with type 2 diabetes, a retrospective cohort study found. Among over 350,000 GLP-1 users, there was a ...

Modern neuroscience reveals that adult brains can grow new neurons, particularly in the hippocampus, crucial for memory and learning. Exercise, especially resistance training, boosts Brain-Derived ...

If you're feeling sore from a run or gym session, you might wonder whether it's better to push through or give your body a rest. This achy or stiff feeling in your muscles after exercise is known as ...

WARSAW, Sept 9 (Reuters) - Poland is closing its border with Belarus on Thursday at midnight local time as a result of Russia-led military exercises taking place in Belarus, Prime Minister Donald Tusk ...

NEW DELHI: The ministry of external affairs on Tuesday called for exercising "restraint" in the ongoing GenZ protests in Nepal. It issued an advisory for Indians living there and advised them to ...

Infant left with skull fracture, daycare worker sent to prison ‘Very Sad’: Trump Slams Supreme Court Ruling Russia reacts to Trump's Venezuela drug boat strike U.S. 10-Year Yields Have Broken Away ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The Marine Corps will deploy two new missile systems to Japan’s Ishigaki Island for the first time during a joint exercise beginning this week, U.S. and Japanese military officials said. The ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Knee injuries are often ...

Physical activity is vital for health. Coach Andy Fata-Chan outlines 7 movements like push-ups, pull-ups, and squats that improve ageing in adults. How can we know if our body is fit and is ageing ...