Why people develop a hunchback and when to see a doctor

One common cause of a curved back is poor posture. This type, called postural kyphosis, usually develops over time due to ...
Bob & Brad on MSN

Directionally specific exercises for low back pain

Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...

Entera Bio Congratulates the FNIH-ASBMR-SABRE Team on FDA’s Qualification of Total Hip BMD as Regulatory Endpoint: Huge Win for Osteoporosis Innovation

FDA qualification of Total Hip BMD as a validated surrogate endpoint for novel osteoporosis drug development further bolsters Entera's July 2025 FDA alignment and regulatory strategy for EB613 ...

Swap coffee for tea? Study finds tea may cut risk of agonising bone condition

New research suggests drinking tea may strengthen bones and lower hip fracture risk in women, while excessive coffee ...

Sit all day? Try these 7 back exercises from a physical therapist right now

These exercises are what a physical therapist would use to relieve tension and tightness in your back and how to do them ...
Crescent-NewsOpinion

Michael Roizen, M.D.: How to regain focus; the four forms of life-extending exercise

Q: I just turned 58, and it’s becoming harder to concentrate on one thing — a book, a project around the house, or a work ...

5 Exercises Every Woman Over 55 Should Do Daily to Maintain Strength

These five daily moves help women 55+ support bone density, improve balance, and stay strong for everyday life.
Woman & Home

I'm a yoga instructor for over 60s - 4 movements I include in all my classes for better balance and flexibility

Anyone can do yoga, of course, but doing yoga over 60 comes with its own benefits. Even just a few exercises every week can help improve strength, flexibility, and balance, which in turn help reduce ...