It’s tempting to jump on trendy home improvement ideas, but some of them are just money-wasting home upgrades Not all home ...

The internet’s response to the shaming of the so-called “Dancing Man” serves as another compelling example of community ...

Some workout equipment is great for seniors as it is low-impact and helps make working out efficient and comfortable.

For years, researchers have seen a connection between exercise and the progression of cognitive disorders such as Alzheimer's ...

There are many benefits of aquatic exercises for older adults, including increased balance, mood, and overall well-being. Learn more here.

There are various exercises older adults can perform regularly to help with their coordination and balance. ... Yoga for seniors: 7 poses you can do effortlessly. (2023) ...

Community News; Group fitness classes at YMCA of Greater Cleveland combat senior isolation. Updated: ; Jun. 16, 2025, 2:19 p.m. | Published: ; Jun. 15, 2025, 7:28 p.m.

After fleeing Katrina, woman helps local seniors get exercise. Terry Beigie Jul 20, 2016 Jul 20, 2016; 0; Minna Doyle leads an ...

Home-based aerobic exercises, combined with personal coaching, can create an uptake in physical fitness activity for patients ...

A groundbreaking study reveals that structured exercise significantly improves cancer survival rates. Colon cancer patients who participated in a supervised exercise program experienced a 37% ...

Stretching Exercises for Older Adults to Improve Mobility Medically reviewed by Courtney L. Gilbert, PT, DPT, AIB VR/CON — Written by Natasha Freutel — Updated on June 20, 2025 Neck ...

iOS actually lets you set up multiple lock screens if you want to, so you can have different lock screens for different moods ...