Yogurt is an all-around amazing food. It's delicious and versatile enough to eat on its own, in a bowl of granola, with your favorite fruit, or as the base of a recipe for a tasty sauce or salad ...

As an Amazon Associate I earn from qualifying purchases. These Greek Yogurt Brownies are the most surprising low-calorie brownies you can try. They are fudgy, chewy brownies packed with high-protein ...

Using data from over 150,000 participants, researchers discovered that people who ate yogurt twice a week had a 20% lower incidence of certain colorectal cancers. The protective effect was associated ...

Just two servings of yogurt a week may protect the bowels from some specific types of cancer, according to a new long-term study in the US. For years now, scientists have suspected yogurt and its ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your favorite dishes, or enjoyed straight from the container, it offers a ...

The bacteria in yogurt appear to promote an overall healthy balance of bacteria in the gut, which promotes a strong and healthy gut barrier. In the study, researchers at Mass General Brigham ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds yogurt may reduce the risk of certain types of colon cancer. Humans have ...

Ever heard someone go gaga over Greek yogurt? They will rave about its creamy texture, health benefits, and versatile uses. But here is the thing—that does not mean our humble dahi or curd is any less ...