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Sleep tip of the day: Alcohol's effect on sleep

Get a great night's sleep thanks to Best Mattress and their "Sleep Tip of the Day!" Today's tip explains the effects of ...
Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.
A study shows that some non-alcoholic beers can raise blood sugar and fat levels in just four weeks, according to recent ...
Experts reveal how the human body processes alcoholic drinks differently over time, starting in the late 30s — and what it ...
A shaky hand, a racing heart, a wave of dread; alcohol withdrawal can feel like your body has turned against you. For many ...
Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...
Red wine has had its ups and downs. In this day and age of questioning consumption of alcohol, how does red wine stack up?
The U.S. government has shifted its recommendations for alcohol consumption, in a move that surprised both the alcohol ...
Some high-dose detox “natural” supplements, such as green tea extract, can lead to liver inflammation, reflected in elevated ...
Last spring, a group of officials from the U.S. Department of Health and Human Services was drafting a proposal to halve the ...
Breaking down the new 2025-2030 U.S. Dietary Guidelines: why the new recommendation is to "consume less alcohol for better ...
Scientists have found a way to fine-tune a central fat-control pathway in the liver, reducing harmful blood triglycerides ...