The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

Get the most out of your lunch break with diabetes-friendly lunches, like goat cheese sandwiches and chicken bowls, that are ...

September 2024. More for You ...

Make a Sugar-Free Iced Pumpkin Cream Chai Latte at home with this easy recipe. Enjoy the fall flavors of pumpkin spice and ...

Type 2 diabetes can develop slowly. The symptoms may be mild and easy to dismiss at first ... elevator — can help lower blood sugar, after meals and overall. Find an activity you enjoy and ...

Ruhi Shelke, a working professional in her early 20s, likes the banana chips from her favourite local chain, Hot Chips. “They ...

While subcutaneous fat might just be a cosmetic concern, visceral fat is directly linked to serious health risks — including ...

These include weight loss and a lowered risk of heart disease, diabetes and some cancers. Plus, it’s easy to follow because ... registered dietitians and food writers have formulated this ...

We need to take stock of the promises and limitations of new “miracle” weight loss drugs and treat the cause of weight gain, ...