I quit drinking alcohol, then tracked my health and sleep using the Oura Ring 4, and I've been stunned by what it has told me ...

Recommendations on alcohol consumption vary from source to source, but there are several generally accepted guidelines for ...

Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...

More a third of Gen Z are shunning alcohol, new figures suggest. In 2024, some 35 per cent of people aged between 16 and 24 ...

From actors to musicians, these celebrities have pursued alcohol-free lives and shared their insights into addiction, ...

Most of us were taught to think of alcohol in simple terms: moderation is fine, excess is the problem. But the deeper I’ve ...

Note: While research on alcohol is evolving, the World Health Organization says drinking less or not at all is better for your health. Dietary habits — like getting adequate hydration, eating ...

It’s not great. According to a Reddit user who tried it, drinking alcohol again came with some setbacks. They explained in ...

New research using rhesus monkeys suggests that the brain’s relationship with alcohol may begin forming long before a person ...

Note: While research on alcohol is evolving, the World Health Organization says drinking less or not at all is better for your health. Some people with atopic dermatitis (AD), the most common type of ...