I quit drinking alcohol, then tracked my health and sleep using the Oura Ring 4, and I've been stunned by what it has told me ...
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How much can you drink and stay healthy? This is what science says and it’s not generous
Recommendations on alcohol consumption vary from source to source, but there are several generally accepted guidelines for ...
Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...
From actors to musicians, these celebrities have pursued alcohol-free lives and shared their insights into addiction, ...
Most of us were taught to think of alcohol in simple terms: moderation is fine, excess is the problem. But the deeper I’ve ...
It’s not great. According to a Reddit user who tried it, drinking alcohol again came with some setbacks. They explained in ...
Note: While research on alcohol is evolving, the World Health Organization says drinking less or not at all is better for your health. Dietary habits — like getting adequate hydration, eating ...
Alcohol exposure before birth may quietly set the brain on a path toward risky drinking decades later.
New research using rhesus monkeys suggests that the brain’s relationship with alcohol may begin forming long before a person ...
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