Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

A light and citrusy salad of warm-smoked salmon is the centerpiece of these open-faced sandwiches, or tartines.

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

How I Chose the Greek Yogurt Brands. I stuck to options from major retailers to make sure the Greek yogurt is easy to find ...

From cold foam creamers to Super Bowl ads, the two category majors are in close competition. How are they innovating – and ...

Flavoured with saffron or other spices, lassi is a yogurt-based drink. Although popular in Punjab, it is perfect for a humid day in Mathura and Vrindavan.

The resulting drink is a powerful probiotic that actually packs more probiotics than yogurt. Kombucha is "a go-to for ...

How many different ways can you improve upon basic store-bought yogurt and turn it into an unexpected superstar dish? The ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Discover how to maintain weight during Ramadan with expert advice on portion control, healthy food choices, and balanced meal ...

Expo West is a window into the food trends that may lie in our near future, as well as what the Consumer Packaged Goods (CPG) ...