A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

added to the list of common mistakes people make when following the Keto diet - Watch for Hidden Carbs: Carefully monitor intake to avoid carbs that can inadvertently interrupt ketosis. Monitor Blood ...

For instance, the ketogenic diet provides 30% to 35% of calories from protein, or around 1 g/lb/bw (2.2/kg/bw). A 2014 review estimated the average protein intake in the Atkins diet is around 2.3 ...

and cabinets), and start perusing this list of 15 delicious meals to make when you're short on groceries, from fluffy pancakes and souped-up ramen to cheesy quesadillas and more. The food you do ...

The products were disclosed Thursday by the U.S. Department of Agriculture in a 326-page list. Recalled products ... On October 19, the Food and Drug Administration noted that grocery chain ...

It’s believed that Nicole Tanner, founder of Swig, coined the term “dirty soda.” Tanner got the idea for Swig through her love of Diet Coke with lime from Sonic. “Though we loved it ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night snack. Mercey Livingston CNET Contributor Mercey Livingston is a health ...

Below is a list of places that had ZERO VIOLATIONS on their recent unannounced Food Safety Inspection. Restaurants in Florida are inspected by the Florida Department of Business and Professional ...

TWO world-famous YouTubers have been in Malvern to take on a local shop doughnut challenge. Dirty D's doughnut shop on Church Walk has been host to Leah Shutkever and Beard Meats Food over the past ...

In essence, all you need to do is eliminate carbohydrates from your diet and let your body handle the rest. This is the ketogenic diet, which doesn't require people to completely abandon their ...