Trying to follow a diet is never easy. If eating less to drop pounds quickly was as simple as that, then everyone that ever ...

Discover an effective 6-day diet and key exercises to lose belly fat. Learn how to reduce abdominal fat with a healthy ...

These drugs are collectively known as GLP-1 agonists because they mimic the body’s natural hormone GLP-1, which regulates ...

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

Dr. John Sosa, a double board-certified expert in family and lifestyle medicine and the Chief Medical Officer of Drip Health ...

1."You have to acknowledge and sit with the feelings. Whether it's fear of movement, using food to medicate shame, addiction ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Weight loss interventions may help those with PCOS reduce weight, improve glycemic control and hormonal markers, a new study ...

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

Compounded semaglutide can be an affordable alternative to brand-name weight loss injections like Ozempic and Wegovy. But ...

Lizzo recently shifted away from a vegan diet, which she began in 2020, after realizing her love for Japanese food. Plus, the ...