Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

Virat Kohli is celebrating his 36th birthday today. Here's a look at the Indian cricketers diet secrets to staying fit and healthy.

From a 5-day workout to dinner, check out the Virat Kohli-inspired diet and fitness routine to stay fit in your 30s.

We might say that the term “diet” refers to a larger view related to overall goals and a broad description of what the ...

Ridhi Sharma (@getfitwithrid) shared how she lost 20 kgs by following six simple rules. Ridhi, who has been diagnosed with ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

Pharrell Williams recalls getting fired three times from McDonald's before rising to global fame. Scroll down to find out why.

Nita Ambani recently offered a rare glimpse into her husband Mukesh Ambani’s approach to health and diet, revealing that ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

However, reputable providers require the membership for further support services such as nutrition coaching, diet plans, ...