Nutritional scientist Tim Spector has delivered a sweet revelation for chocolate enthusiasts: it's beneficial for your health ...

Each year, health care professionals in the Greater Charlotte area are nominated and selected as Health Care Heroes by the ...

Ms Ethel Yap, 36, who has a four-year-old child, remembers “feeling like a failure” when she resorted to feeding her son ...

THERE comes a point in life when we all face the consequences of our daily choices — especially when it comes to health.

Meals on Wheels of Hamilton County is dedicated to improving health outcomes and quality of life by providing home-delivered ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Delicious Sugar Free Air Fryer Chocolate Donuts are made in the air fryer and dipped in a sugar free chocolate glaze. A ...

Eggs are a complete source of protein and have been considered part of a healthy diet for ages. However, recently, there has ...

Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see tip) 1 cup shredded mozzarella, or more to your liking 2 ounces feta cheese, ...