New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Managing weight and diabetes can feel overwhelming, but meal prepping offers a simple and effective way to take control of ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be ...

Fluctuating blood sugars increase the risk of type 2 diabetes, but age and sex could make some more at risk than others.

Researchers from University College London, the University of Cambridge, and Imperial College London found that consuming ...