One of the best diets for health keeps getting better.

This not only includes the use of insulin and diabetes medications but also lifestyle choices like diet and the foods you eat. If you have diabetes, foods with a high glycemic index (GI)—meaning those ...

In fact, a balanced and nutritious diet can be a key ally in managing diabetes.Incorporating these diabetes-friendly recipes into your daily meals can contribute to better blood sugar management ...

You can effectively manage earlier phases like prediabetes with a balanced diet, exercise, and careful monitoring of blood sugars. This can also prevent the development of type 2 diabetes.

This recipe features whole-berry cranberry sauce, mixed greens, avocado, turkey, and whipped cream cheese for a delightful, protein-packed meal. Give your taste buds a taste of the Mediterranean Diet ...

"Eating a more plant-based diet and reducing the consumption of heme iron from red meat should be considered as a strategy to lower risk of diabetes and the prevention of chronic diseases," Hu ...

Doctors have beef with this trendy new diet. The carnivore diet — which involves consuming only animal byproducts such as meat, eggs and dairy — has taken the internet by storm, as fitness ...

Blend a tablespoon of ground flaxseed into your smoothies for a nutty flavour and extra fibre. Start with a small amount and gradually increase as you get used to the taste Combine ground flaxseed ...

As we all know, diabetes is an irreversible condition, but the good news is that it can be well managed. How? By incorporating the right types of foods into your diet. Cloves fit this category ...