Both apples and pears offer significant health benefits, particularly for heart and metabolic health. While pears boast more ...

When you have type 2 diabetes, a number of factors may stand between you and a healthier weight. Here’s how to overcome them, according to health experts.

Even a single teaspoon of jaggery contains around 4–5 grams of sugar and most recipes or home-made snacks use far more than ...

These highly-rated vegetarian lunch recipes are lower in carbs, calories, saturated fat and sodium to support healthy blood ...

You may have heard eating breakfast is important. Is it the most important meal of the day? That's a great debate. A 2021 review suggested that people who ate breakfast consistently were at a lower ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Focusing on maintaining your blood sugar levels? Fortunately, you can still have your pie and eat it, too. Here's what to know.

Share on Pinterest How do ultra-processed foods affect diabetes? Here’s the latest evidence. Image credit: Maskot/Getty Images Research shows that around 70% of the food supply chain in the United ...

Facing a global rise in Type 2 diabetes, many are exploring diet for prevention. Both plant-based and low-carb approaches offer benefits for blood sugar control, but through distinct mechanisms. Plant ...

A breakthrough in insulin delivery could one day spell an end to the invasive needles on which many people with diabetes rely. Using mice, minipigs, and lab-grown human skin samples, scientists have ...