Start up, Ofelos Limited, is working to secure a pie of the health-conscious consumer market through its sugar free cookies.

The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.

Tired of the post-meal energy crash? Discover how lean protein acts as a biological buffer to stabilize your blood sugar and ...

Found in plant-based foods, fiber is a carbohydrate that your body cant digest. It helps slow the rise in blood sugar after a meal. There are two types of fiber insoluble and insoluble and theyve both ...

‘Oatzempic’ involves blending one to two tablespoons of rolled oats with water, claiming to be a “natural alternative” to the prescription drug Ozempic for easy weight loss and fullness. Dietitians ...

Moong dal chilla with light winter-friendly fillings offers a warm, protein-rich meal under 200 calories, ideal for weight-focused winter diets. Winter meals often lean toward dishes that feel warm, ...

Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Ali Redmond. This cozy soup combines tender cabbage and creamy cannellini beans with aromatic spices. A splash of ...