Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

Pulses or dals are a staple food in India, which is also known as the diabetes capital of the world. According to experts, ...

Industry estimates suggest growth in table sugar consumption will be marginal this year, the report said. The Indian Sugar and Bio-Energy Manufacturers Association (ISMA), which represents private ...

Doctors emphasise that demonising a single food item is unhelpful, and lifestyle, genetics and overall diet patterns play a ...

A large study of dietary patterns and healthy ageing found that people who did better tended to eat more fruit, vegetables, ...

I am a 75-year-old man with an elevated A1C level; I was diagnosed with prediabetes. I feel healthy but have struggled ...

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

Shake Shack's Good Fit Menu puts a high-protein and gluten-free spin on the classics that are made with customers using GLP-1 ...

You’ve probably noticed it. More people are passing on the steak, skipping dairy, or declaring themselves “plant-based” at ...

The foods you eat (and the ones you don’t) influence the way you age. Leslie Beck offers some tips on how to make the best ...

Prediabetes, a condition where blood sugar is elevated but not yet diabetic, affects over a third of American adults. It ...