Managing diabetes effectively starts with choosing the right foods.Nutrient-rich, low-glycemic options help stabilize blood ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods.

A new study published in the Journal of Nutrition Education and Behavior evaluated a 12-week home-delivered food and ...

Small morning choices can shape long-term health. Regular breakfasts may help keep blood sugar steady – not as a rule to fear, but as a rhythm worth noticing.

Until now, diabetes has been considered a lifelong disease—something that can be managed but not cured. Patients depend on medication, diet control, and lifestyle changes to keep their blood sugar ...

A woman has said the weight loss drug Mounjaro has left her in chronic pain, suffering depression and with "no quality of ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful ...

Diet plays a crucial role in pregnancy for the healthy growth of the baby. A French biochemist revealed three essential nutrients that must be prioritised for the child’s brain health, along with the ...

Billy Gardell, former Mike and Molly star, revealed a dramatic 78kg weight loss after a Type 2 diabetes diagnosis and a severe COVID-19 scare in 2020. He underwent bariatric surgery, changed his ...

These popular weight loss medications can come with unwanted side effects—especially if you continue to eat a high-fat diet. Here's what to know and how to avoid it.

Thje star previously been very open about her use of weight loss jabs on the programme, and has now dropped four dress sizes ...

Rising creatinine levels often suggest warnings long before kidney problems become obvious. From constant fatigue to swelling ...