Effective diabetes management requires a holistic approach. Join Dr. Ambrish Mithal, Dr. Sambit Das, and Dr. Nitin Kapoor as ...

To prevent insulin resistance from developing into diabetes, experts recommend prioritizing these five foods to help reverse the condition naturally. | Health ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

Nigella seeds, or kalonji, have numerous health benefits. Here are the most important ones and how to consume nigella seeds ...

Her guidance is supported by the NHS, which advises: "Most of us need to eat more fibre and have fewer added sugars in our ...

When cutting out alcohol, many people turn to diet soda as healthier alternative, but is it actually better for you? A doctor explains why making this swap is better for your health.

Reforming SNAP product eligibility is not about shaming recipients or denying assistance, writes State Sen. Andrew Chesney.

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

Changing diet while undergoing cancer treatment is incredibly challenging. That’s why Jefferson Health, based in Philadelphia, is testing whether large language models such as ChatGPT can help cancer ...

The British Heart Foundation has said that most people in the UK are eating only about half the recommended amount of fibre ...

A recent data analysis found a link between blood sugar spikes after meals and a higher risk of Alzheimer’s disease. Poorly ...

A simple 10-minute walk after meals can significantly lower blood sugar levels without changing your diet, says an AIIMS and ...