A new study has found that for every 10 per cent increase in the amount of a person's diet made up of ultraprocessed foods ...

Did she gain the weight back? Here's what she says, plus more mindful takeaways for the reported 15 million Americans who ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

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