Low bone density is no longer a disease of the elderly. It is increasingly detected in the young adults, warning of the ...

For the best part of 12 months, my at-home BIA scales confidently told me that I was sitting on a lean 13% body fat. This was ...

NICE advises adding quick spine checks to routine bone scans to detect hidden vertebral fractures earlier in individuals with ...

More than three million Britons have osteoporosis, where fragile bones sharply increase the chances of serious, even ...

As we grow older, we begin losing bone density and mass, which may make us more susceptible to bone-related conditions, including osteoporosis and injuries. Falls are a leading cause of injury among ...

Nicholas Harvey, President of the International Osteoporosis Foundation, describes the urgent need to address the burden of ...

We believe sustainable health doesn’t come from extremes….When you know your numbers, you can make decisions that are ...

Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential ...

With a diagnosis of SAD, treatment may include medication therapy, bright light therapy, or both. If you are prescribed ...

These days, people are always looking for the next best hack to jazz up their stroll. Two popular ways to dial up the ...

I did not wake up one morning suddenly 10kg heavier. It happened discreetly, the way midlife weight gain so often does,' ...