Struggling with winter blues? Experts share foods and spices that may help boost mood and support mental health.

Forget “no pain, no gain.” Learn how simple movement acts as a powerful tool to lift the weight of bipolar depression.

Women are nearly twice as likely to be diagnosed with clinical depression than men and the holidays can make those symptoms ...

I tried to control my eating habits while my mind spiraled. I learned I couldn’t heal my relationship with food without first stabilizing my mood. I went through a rough breakup more than a decade ago ...

Bipolar disorder (BD) is a psychiatric disorder characterized by extreme mood changes. Individuals diagnosed with BD ...

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

For many, the holidays are full of lights, music, and gatherings. But doctors say for others, this time of year can bring ...

Analysis showed that people with depression in midlife had a 27% higher risk of later dementia. However, this risk was driven ...

Mitochondria - cellular energy hubs in the brain - may be the key link between life stress, trauma, and changes in mental ...

When researchers analyzed their findings further, they also found that of the six depression symptoms, two of them — loss of self-confidence and difficulty coping with problems — were linked with an ...

Researchers found that increased consumption of the trace mineral selenium correlates with lower odds of suicidal ideation in ...