The sun’s soon going to be setting at around 4:30 in the afternoon. For some of us — like one of my colleagues, who waits all ...

Depression is a mental illness, and support for depression can improve emotions, thoughts, and well-being. A new guideline ...

As the days get shorter and the temperatures drop, some people may start to notice a shift in their mood. According to experts, that could be a sign of seasonal ...

After battling postpartum depression and terrifying intrusive thoughts, Ivana Poku is now helping other mothers feel less ...

Women who regularly consume soft drinks face a 16% higher risk of major depression, according to new research examining gut ...

Mood disorders, particularly bipolar disorders, are traditionally conceptualized through a lens focused on pathology and dysfunction. Recent advances in ...

Boomers & the Blues If the shorter, darker days of late fall and winter leave you feeling physically and emotionally drained, ...

With the change in weather from summer to fall, there can be an effect on your mental health. A mood variation related to the change of seasons is called Seasonal ...

Much of the evidence documenting the earliest use of psilocybin in mushrooms for medicinal purposes by the ancient Mayans and Aztecs was destroyed by Spanish missionaries in the 1500s. However, that ...

Scientists in Spain have identified a surprising link between the amino acid proline,found in foods like beef and fish, and ...

Hiking through the forests provides different mental health benefits than moving through mountains or near water. Learn how ...