Lack of quality sleep doesn't just affect your body, it can also significantly affect your mood, mental health and brain function.

Elevated thyrotropin levels were associated with an increased risk for depression, especially among women and those with hypothyroidism.

Mood support gummies provide a convenient way to boost your mood and feel your best. By considering factors such as potency, ...

“We found that eating one medium orange a day may lower the risk of developing depression by about 20%,” Raaj Mehta, MD, MPH, ...

A mood-boosting diet is probably not going to transform your mood on its own, in the same way that one bad day isn’t going to ...

In the future, therapies that focus on gut health—whether through diet, medication, or nerve stimulation—could be used to ...

Consuming an orange daily could reduce depression risk by 20%, according to a Harvard Medical School and Massachusetts ...

Discover eight ways your diet and lifestyle directly influence neurotransmitter balance, affecting mood, focus, sleep quality ...

Our fluctuating moods and mental health play a major role in shaping our confidence, how we perceive time and how effectively ...

Part of you is concerned — after all, you know depression can be serious — but on the other hand, can’t weight loss be a good thing? And is depression weight loss even a thing in the first place?

Discover 7 effective techniques to battle depression naturally, from mindful outdoor activities to strategic social connections that provide real relief.

Researchers discovered eating more of the fruit led to increased levels of a beneficial gut bacterium called Faecalibacterium ...