Lack of quality sleep doesn't just affect your body, it can also significantly affect your mood, mental health and brain function.

Elevated thyrotropin levels were associated with an increased risk for depression, especially among women and those with hypothyroidism.

Mood support gummies provide a convenient way to boost your mood and feel your best. By considering factors such as potency, ...

A study elaborated on how inconsistent and fluctuating daily routine cause depression, urging for the need for stable routine ...

A mood-boosting diet is probably not going to transform your mood on its own, in the same way that one bad day isn’t going to ...

Frankie Bridge has opened up about her personal battle with mental health, revealing that it left her in 'the depths of ...

In the future, therapies that focus on gut health—whether through diet, medication, or nerve stimulation—could be used to ...

Frankie Bridge has opened up about her personal battle with mental health, revealing that it left her in 'the depths of ...

Discover eight ways your diet and lifestyle directly influence neurotransmitter balance, affecting mood, focus, sleep quality ...

Our fluctuating moods and mental health play a major role in shaping our confidence, how we perceive time and how effectively ...

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

Part of you is concerned — after all, you know depression can be serious — but on the other hand, can’t weight loss be a good thing? And is depression weight loss even a thing in the first place?