Lack of quality sleep doesn't just affect your body, it can also significantly affect your mood, mental health and brain function.

Elevated thyrotropin levels were associated with an increased risk for depression, especially among women and those with hypothyroidism.

Mood support gummies provide a convenient way to boost your mood and feel your best. By considering factors such as potency, ...

A study elaborated on how inconsistent and fluctuating daily routine cause depression, urging for the need for stable routine ...

Frankie Bridge has opened up about her personal battle with mental health, revealing that it left her in 'the depths of ...

In the future, therapies that focus on gut health—whether through diet, medication, or nerve stimulation—could be used to ...

Smoking and mental health have a complex, bidirectional relationship. While smoking can temporarily relieve stress and ...

Frankie Bridge has opened up about her personal battle with mental health, revealing that it left her in 'the depths of ...

Genetic testing is transforming depression treatment by tailoring antidepressants to your DNA for better results and fewer side effects.

While seven to nine hours of sleep are recommended for positive health and well-being, parents can survive on less — for a time. “Adults can survive temporarily on four or five hours of sleep,” said ...

Discover how drinking black coffee can boost your mood, fight cancer, reduce disease risk, and improve overall health in ...

Food addiction is considered a behavioral addiction, similar to gambling. Learn to recognize the traits and where to get help ...