Lack of quality sleep doesn't just affect your body—it can also significantly impact your mood, mental health, and brain ...

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

Discover 7 effective techniques to battle depression naturally, from mindful outdoor activities to strategic social connections that provide real relief.

As we set the clocks forward for Daylight Saving Time, Bostonians are feeling grateful for the extra hour of daylight and a ...

Our fluctuating moods and mental health play a major role in shaping our confidence, how we perceive time and how effectively ...

Researchers discovered eating more of the fruit led to increased levels of a beneficial gut bacterium called Faecalibacterium ...

A mood-boosting diet is probably not going to transform your mood on its own, in the same way that one bad day isn’t going to ...

It's marketed as a generic option to name-brand mood meds, but it's been recalled for the same reason a competitor was just ...

“We found that eating one medium orange a day may lower the risk of developing depression by about 20%,” Raaj Mehta, MD, MPH, ...

Part of you is concerned — after all, you know depression can be serious — but on the other hand, can’t weight loss be a good thing? And is depression weight loss even a thing in the first place?

Postpartum depression is a condition that affects many new parents after the birth of their child. Read on to find out more ...