“Lack of sleep, looking fatigued all day, or a change in one’s hygiene and self-care can also indicate lack of interest in oneself and giving up,” cited Kala. “A depressed peer may have a change in ...

Seasonal depression most often kicks in during the fall and winter months. But there is another, less common type of seasonal depression that arrives during the sunny spring and summer days ...

Depression may be grief turned inward. Therapy helps us mourn not just what we lost, but who we became in relation to that loss—and find space to be ourselves again.

Until now, fMRI studies made comparisons between groups of people with and without depression. Scans didn’t indicate significant differences between their brains. Lynch and Liston’s team obtained ...

What if the way out of depression isn’t doing more, but doing less, on purpose? Learn how small, quiet steps can help you ...