Discover the calming power of 432Hz Healing Frequency music, designed to guide you into a state of deep sleep. This soothing ...

Description: Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance your chakras and find the peace of mind along with a deep body ...

A journey into the world of binaural beats, sound baths, and other audio that promises to improve mental health ...

Scientists think that deep sleep and rapid eye movement (or REM) sleep are particularly influential when it comes to brain health and dementia risk.

Need another reason to prioritize your sleep? Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with Alzheimer's disease, a new ...

Not getting enough of the deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a new study finds.

What is deep sleep? "Deep sleep is also known as slow-wave sleep and is the third and deepest stage of non-REM sleep," says Dr. William Lu, Dreem Health Medical Director and sleep medicine physician.

Millions affected by tinnitus may find relief through sleep. Researchers discover that deep sleep helps suppress the phantom sounds of tinnitus by red ...

Researchers at the RIKEN Center for Brain Science (CBS) have uncovered how perceptual memories linked to positive emotions, such as joy or happiness, are strengthened during sleep. The study ...

Scientists have uncovered shocking new evidence about how deep sleep powers up your memory and why skimping on rest is seriously messing with your brain.

Which is concerning as, according to the experts at The Sleep Foundation, not getting enough deep sleep can cause learning difficulties, make you susceptible to infection, and put you at risk for ...