Yet despite the benefits of journaling (and all the celebs who do it), getting started can be tough: If staring at a blank ...
Here’s another quick and easy practice to add to your regimen: journaling.The idea of keeping a journal may seem intimidating ...
Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. “Rosy retrospection” refers to the tendency to recall past events more positively ...