Incorporating journaling into your daily routine is crucial for reaping its mindfulness benefits. Aim to write at the same ...

You’ve heard about the health benefits of journaling, but how to begin? These thought-provoking questions will put you on the ...

The Book of Alchemy argues that journaling is an “essential tool” for navigating life’s challenges, per the book's synopsis, ...

Are you looking for creative journaling ideas? This post has great ideas you can adopt for your personal reflection, goal ...

Here’s another quick and easy practice to add to your regimen: journaling.The idea of keeping a journal may seem intimidating ...

You can easily incorporate journaling into your daily life to reap the relaxation and creative benefits. However, the blank page can seem intimidating at first without a prompt to get you started.

A Franklin police car sits outside Northwood Elementary School in August 2023. Daily Journal file photo The Franklin Police Department and district officials are investigating a threat against ...