Sheriff's wellness dog, Everest, embraces a healthier lifestyle, promoting fitness and positivity in Pierce County.

While many people think fitness is mostly about working out and eating healthy, that is not all! You may be working out ...

A doctor has shared a video on TikTok warning people who vape that "the only things lungs need is fresh air" as the habit can ...

Addressing these daily habits can have a profound effect on our mental health and overall happiness. change doesn’t have to ...

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

Washing your hands is often touted as one of the easiest and most effective ways to maintain your health. But beyond being a ...

Eating healthy is crucial for your overall health. While different diets have gained popularity, there are certain foods that ...

Modern life has eased daily routines but introduced anxiety, exacerbated by stress, constant connectivity, and lifestyle ...

Protecting your vision doesn’t have to involve drastic changes. Simply incorporate these easy, effective tips into your daily ...

This World Mental Health Day, take time to nurture your mind and make these habits part of your everyday routine.