While most people want to lead happier and healthier lives, not many are able to do so. But is there a secret to longevity ...

According to Dr Manickam, both eating less and snacking all day is detrimental to losing weight. Proper sleep, diet, ...

Aries Take things at a steady pace this week. Even if your energy levels feel high, overexerting your mind or body may lead ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

A gentle push encourages change today. Break free from predictable patterns in love, career, and finances. Small, brave steps ...

Salt water with lemon may sound like a healthy ritual, but practised daily, it can quietly burden the kidneys, especially in ...

Brevard Public Schools is expanding opportunities for community members to stay active by opening the stadium tracks at Viera High School.

Anne Hathaway has revealed key habits to maintain a youthful, even-looking face with minimal visible wrinkles at 40, focusing ...

Exercise is vital for heart health, but excessive or unstructured training can place dangerous stress on the heart.

Prasanthi Reddy said the Mustabu programme was designed with special focus by Chief Minister N. Chandrababu Naidu and ...

In this report, VINCENT KURAUN reports on the numerous health problems that poor sleeping habits exacerbate, including chronic illnesses, mental health disorders and reduced productivity.GLOBALLY, it ...

A 25-year study links eating 50g of high fat cheese a day to a lower dementia risk, challenging long-held low-fat dietary advice.